ITRA ID
1306315

Ellis LAU

Performance Index | 436
  Hong Kong, China
Category
M 50-54
Age
54

Become a member to access all functionalies and see the detailed stats and results of this runner

×

PROFILE PHOTO

Upload New File
Please upload an image in JPG or PNG format.
Recommended dimensions : Width = 170 px | Height = 170 px.
This profile picture is going to be visible on your public profile page, race result pages and Runner Rankings.
Current width:
Current height :
Recommended dimensions : Width = 285 px | height = 285 px

Ellis's Race Results

Only races registered by organizers in ITRA will appear in your results
If some of your results are missing make sure that the race is registered in our calendar or directly contact the race organizer and ask them to join ITRA

Results/Race Information:
 
2024
Date Name of the race Country Distance/ Elevation Gain Time Ranking Ranking Gender Race Score ITRA Points Mountain Points Finisher Level
2024-03-29 4TUL - 4TUL 66km Half Loop Hong Kong, China 65 km / 1390 m+ DNF DNF Subscribers only 2 271
2023
Date Name of the race Country Distance/ Elevation Gain Time Ranking Ranking Gender Race Score ITRA Points Mountain Points Finisher Level
2023-11-11 TransLantau by UTMB - 50KM Hong Kong, China 50 km / 2500 m+ 11:11:24 437 / 831 316 / 585 Subscribers only 296
2023-04-01 Golden 100 Hong Kong - 30KM Hong Kong, China 29 km / 1590 m+ 4:50:09 92 / 407 81 / 315 Subscribers only 5 235
2022
Date Name of the race Country Distance/ Elevation Gain Time Ranking Ranking Gender Race Score ITRA Points Mountain Points Finisher Level
2022-03-18 SALOMON HONG KONG DYNAMIC 100KM - Solo 100km virtual Hong Kong, China 104 km / 5940 m+ 21:24:09 22 / 111 17 / 81 No Score 7 324
2022-01-27 Hong Kong 100 - Vibram Hong Kong 100 Full VIRTUAL Hong Kong, China 103 km / 5200 m+ 18:45:44 208 / 754 174 / 583 No Score 6 303
2021
Date Name of the race Country Distance/ Elevation Gain Time Ranking Ranking Gender Race Score ITRA Points Mountain Points Finisher Level
2021-01-15 Hong Kong 100 - Vibram Hong Kong 100 Half VIRTUAL Hong Kong, China 56 km / 1980 m+ 11:10:56 283 / 574 204 / 378 No Score 4 260
2020
Date Name of the race Country Distance/ Elevation Gain Time Ranking Ranking Gender Race Score ITRA Points Mountain Points Finisher Level
2020-01-01 New Year NE Mountain Race - Elite - Solo Hong Kong, China 33 km / 1910 m+ 6:51:13 169 / 212 151 / 187 Subscribers only 6 310
2018
Date Name of the race Country Distance/ Elevation Gain Time Ranking Ranking Gender Race Score ITRA Points Mountain Points Finisher Level
2018-10-06 Totem Run - Totem Run China 42 km / 2110 m+ 7:24:44 311 / 1321 257 / 981 Subscribers only 5 130
2017
Date Name of the race Country Distance/ Elevation Gain Time Ranking Ranking Gender Race Score ITRA Points Mountain Points Finisher Level
2017-12-02 HK168 - 55KM Hong Kong, China 54 km / 2530 m+ 12:28:57 69 / 117 56 / 90 Subscribers only 5 200
2016
Date Name of the race Country Distance/ Elevation Gain Time Ranking Ranking Gender Race Score ITRA Points Mountain Points Finisher Level
2016-10-08 Convoy Totem Run - Convoy Totem Run China 57 km / 3430 m+ 13:42:50 438 / 968 336 / 723 Subscribers only 6 270
A non-profit organization

Born in July 2013, the ITRA (International Trail Running Association) aims to give a voice to parties involved in trail running in order to promote its strong values, its diversity, the safety of races and the health of runners, as well as to further the development of trail running and ensure a constructive dialogue between the national and international bodies with an interest in the sport.

Media Space
Access ITRA's media space
Subscribe to our Newsletter
Our Values
Authenticity Humility Equality Respect Fair-play

Copyright @ 2002-2021 ITRA, All Rights Reserved